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Fernando Leanes

Log

Date Workout Score Ave Comments Action
07/12/23 9:45 2,001m 2:26.4 View workout
07/07/23 1:49 334m 2:43.3 View workout
07/07/23 10x2:30/1:00r 5,980m 2:05.4 View workout
07/07/23 10:09 2,096m 2:25.2 View workout
07/06/23 5:09 1,004m 2:34.2 View workout
07/06/23 15x0:30/1:00r 1,999m 1:52.5 View workout
07/06/23 10:05 2,052m 2:27.5 View workout
07/06/23 10:07 2,192m 2:18.5 View workout
07/05/23 3:49 602m 3:10.1 View workout
07/05/23 40:00 8,980m 2:13.6 View workout
07/03/23 5:12 1,016m 2:33.8 View workout
07/03/23 10:01 2,197m 2:16.9 View workout
07/02/23 11x4:00/0:30r 10,026m 2:11.6 View workout
07/02/23 10:06 2,178m 2:19.1 View workout
07/01/23 7:51 1,374m 2:51.6 View workout
07/01/23 v1167m/r...12 7,602m 2:15.4

Repetí 4 de mayo transformado a metros errgo pues el 3 había hecho algo parecido a lo de ayer. quise hacer a 2:15 pero en e…

 View workout
07/01/23 2500m 11:33.4 2:18.6 View workout
06/30/23 10:09 2,157m 2:21.3 View workout
06/30/23 10x1:00/1:00r 2,671m 1:52.3

Bastante bien. Cuidando pulsaciones y paladas. Me sentí entero todo el tiempo. Quizás por lo breve del ejercicio.

 View workout
06/30/23 10:09 2,215m 2:17.5 View workout
06/28/23 1:05 161m 3:23.1 View workout
06/28/23 8x5:00/1:00r 9,118m 2:11.6 View workout
06/27/23 6x1000m/3:00r 25:31.4 2:07.6 View workout
06/27/23 10:03 2,154m 2:20.0 View workout
06/26/23 4x10:00/2:00r 8,784m 2:16.6 View workout