Fernando Leanes 50:12 row
10,010
Meters
50:12.5
Time
2:30.4
Pace
545
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 17 |
| Stroke Count | 896 |
| Drag Factor | 123 |
December 27, 2024 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:12.5 | 10,010 | 2:30.4 | 103 | 653 | 545 | 17 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 18 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 18 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 19 |
| 20:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 17 |
| 25:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 18 |
| 30:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 18 |
| 35:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 18 |
| 40:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 18 |
| 45:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 17 |
| 50:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 18 |
| 50:12.5 | 22 | 4:44.0 | 15 | 352 | 1 | 14 |
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Workout Graph
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