Fernando Leanes 21:43 row
4,060
Meters
21:43.9
Time
2:40.5
Pace
213
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 17 |
| Stroke Count | 449 |
| Drag Factor | 117 |
October 05, 2024 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:43.9 | 4,060 | 2:40.5 | 85 | 590 | 213 | 17 |
| 5:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 17 |
| 10:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 17 |
| 15:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 17 |
| 20:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 19 |
| 21:43.9 | 299 | 2:53.7 | 67 | 529 | 15 | 16 |
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Workout Graph
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