Fernando Leanes 10000m row
10,000
Meters
43:48.2
Time
2:11.4
Pace
606
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 21 |
| Stroke Count | 926 |
| Drag Factor | 133 |
September 19, 2023 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:48.2 | 10,000 | 2:11.4 | 154 | 830 | 606 | 21 |
| 8:46.9 | 2,000 | 2:11.7 | 153 | 827 | 121 | 20 |
| 8:44.0 | 4,000 | 2:11.0 | 156 | 835 | 121 | 21 |
| 8:57.9 | 6,000 | 2:14.4 | 144 | 795 | 119 | 20 |
| 8:54.5 | 8,000 | 2:13.6 | 147 | 804 | 119 | 21 |
| 8:25.0 | 10,000 | 2:06.2 | 174 | 898 | 126 | 24 |
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Workout Graph
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