Fernando Leanes 10000m row
10,000
Meters
44:49.2
Time
2:14.4
Pace
593
Calories
147
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Stroke Count | 936 |
| Drag Factor | 122 |
August 03, 2023 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:49.2 | 10,000 | 2:14.4 | 144 | 795 | 593 | 21 | 147 |
| 8:35.7 | 2,000 | 2:08.9 | 163 | 862 | 123 | 20 | 149 |
| 8:54.6 | 4,000 | 2:13.6 | 147 | 804 | 119 | 21 | 146 |
| 9:04.3 | 6,000 | 2:16.0 | 139 | 778 | 117 | 21 | 149 |
| 9:02.1 | 8,000 | 2:15.5 | 141 | 783 | 118 | 21 | 148 |
| 9:12.5 | 10,000 | 2:18.1 | 133 | 757 | 116 | 22 | 146 |
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Workout Graph
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