Fernando Leanes 10000m row

10,000

Meters

44:57.8

Time

2:14.8

Pace

591

Calories

Average Watts143
Calories Per Hour790
Stroke Rate21
Stroke Count971
Drag Factor135

January 16, 2023 09:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:57.8 10,000 2:14.8 143 790 591 21
8:51.6 2,000 2:12.9 149 813 120 20
9:11.3 4,000 2:17.8 134 760 116 21
9:13.2 6,000 2:18.3 132 755 116 21
8:57.4 8,000 2:14.3 144 796 118 22
8:44.4 10,000 2:11.1 155 834 121 23

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Workout Graph

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