Fernando Leanes 15:04 row
3,459
Meters
15:04.5
Time
2:10.7
Pace
209
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 21 |
| Stroke Count | 435 |
| Drag Factor | 0 |
November 27, 2022 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:04.5 | 3,459 | 2:10.7 | 157 | 838 | 209 | 21 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 22 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 21 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 22 |
| 15:04.5 | 11 | 3:24.5 | 41 | 440 | 0 | 0 |
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Workout Graph
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