Fernando Leanes 7:00 row
1,540
Meters
7:00.0
Time
2:16.3
Pace
89
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Stroke Count | 144 |
| Drag Factor | 126 |
June 16, 2022 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,540 | 2:16.3 | 138 | 775 | 89 | 21 |
| 3:00.0 | 665 | 2:15.3 | 141 | 785 | 39 | 20 |
| 6:00.0 | 648 | 2:18.8 | 131 | 749 | 37 | 20 |
| 7:00.0 | 227 | 2:12.1 | 152 | 821 | 13 | 23 |
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Workout Graph
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