Fernando Leanes 7:00 row
1,452
Meters
7:00.0
Time
2:24.6
Pace
79
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Stroke Count | 147 |
| Drag Factor | 124 |
June 02, 2022 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,452 | 2:24.6 | 116 | 698 | 79 | 21 |
| 2:00.0 | 410 | 2:26.3 | 112 | 684 | 22 | 19 |
| 4:00.0 | 419 | 2:23.1 | 119 | 710 | 23 | 22 |
| 6:00.0 | 394 | 2:32.2 | 99 | 641 | 21 | 19 |
| 7:00.0 | 229 | 2:11.0 | 156 | 835 | 13 | 25 |
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Workout Graph
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