Fernando Leanes 5:00 row
1,072
Meters
5:00.0
Time
2:19.9
Pace
57
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 122 |
May 18, 2022 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 57 | 21 |
| 0:30.0 | 107 | 2:20.1 | 127 | 737 | 6 | 20 |
| 1:00.0 | 105 | 2:22.8 | 120 | 713 | 5 | 18 |
| 1:30.0 | 118 | 2:07.1 | 170 | 886 | 7 | 24 |
| 2:00.0 | 108 | 2:18.8 | 131 | 749 | 6 | 20 |
| 2:30.0 | 119 | 2:06.0 | 175 | 901 | 7 | 24 |
| 3:00.0 | 94 | 2:39.5 | 86 | 596 | 4 | 18 |
| 3:30.0 | 91 | 2:44.8 | 78 | 568 | 4 | 16 |
| 4:00.0 | 109 | 2:17.6 | 134 | 762 | 6 | 22 |
| 4:30.0 | 101 | 2:28.5 | 107 | 667 | 5 | 20 |
| 5:00.0 | 121 | 2:03.9 | 184 | 932 | 7 | 24 |
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Workout Graph
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