Fernando Leanes 30:16 row
6,600
Meters
30:16.4
Time
2:17.6
Pace
380
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 654 |
| Drag Factor | 121 |
December 28, 2021 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:16.4 | 6,600 | 2:17.6 | 134 | 762 | 380 | 21 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 21 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 21 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 22 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 22 |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 22 |
| 30:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 21 |
| 30:16.0 | 50 | 2:40.0 | 85 | 594 | 2 | 15 |
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Workout Graph
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