Fernando Leanes 5:00 row
1,075
Meters
5:00.0
Time
2:19.5
Pace
59
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 123 |
September 23, 2021 20:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 59 | 24 |
| 1:00.0 | 218 | 2:17.6 | 134 | 762 | 12 | 24 |
| 2:00.0 | 211 | 2:22.1 | 122 | 719 | 11 | 23 |
| 3:00.0 | 225 | 2:13.3 | 148 | 808 | 13 | 26 |
| 4:00.0 | 206 | 2:25.6 | 113 | 690 | 11 | 23 |
| 5:00.0 | 214 | 2:20.1 | 127 | 737 | 12 | 24 |
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Workout Graph
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