Fernando Leanes 5:00 row
1,086
Meters
5:00.0
Time
2:18.1
Pace
61
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 125 |
September 16, 2021 20:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 61 | 21 |
| 1:00.0 | 209 | 2:23.5 | 118 | 707 | 11 | 19 |
| 2:00.0 | 220 | 2:16.3 | 138 | 775 | 12 | 19 |
| 3:00.0 | 238 | 2:06.0 | 175 | 901 | 15 | 25 |
| 4:00.0 | 214 | 2:20.1 | 127 | 737 | 12 | 21 |
| 5:00.0 | 205 | 2:26.3 | 112 | 684 | 11 | 19 |
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Workout Graph
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