Fernando Leanes 48:03 row
8,872
Meters
48:03.2
Time
2:42.4
Pace
463
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 21 |
| Stroke Count | 997 |
| Drag Factor | 120 |
July 29, 2021 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:03.2 | 8,872 | 2:42.4 | 82 | 580 | 463 | 21 |
| 5:00.0 | 807 | 3:05.8 | 55 | 487 | 40 | 25 |
| 10:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 22 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 21 |
| 20:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 21 |
| 25:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 21 |
| 30:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 21 |
| 35:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 20 |
| 40:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 19 |
| 45:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 20 |
| 48:03.0 | 547 | 2:47.2 | 75 | 557 | 28 | 18 |
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Workout Graph
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