Fernando Leanes 9:00 row
1,806
Meters
9:00.0
Time
2:29.5
Pace
96
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 21 |
| Stroke Count | 190 |
| Drag Factor | 118 |
July 22, 2021 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,806 | 2:29.5 | 105 | 660 | 96 | 21 |
| 1:30.0 | 319 | 2:21.0 | 125 | 729 | 18 | 21 |
| 3:00.0 | 293 | 2:33.5 | 97 | 632 | 15 | 21 |
| 4:30.0 | 305 | 2:27.5 | 109 | 675 | 16 | 21 |
| 6:00.0 | 289 | 2:35.7 | 93 | 619 | 15 | 21 |
| 7:30.0 | 313 | 2:23.7 | 118 | 705 | 17 | 22 |
| 9:00.0 | 288 | 2:36.2 | 92 | 615 | 15 | 21 |
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Workout Graph
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