Fernando Leanes 14:00 row
2,769
Meters
14:00.0
Time
2:31.6
Pace
147
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 19 |
| Stroke Count | 267 |
| Drag Factor | 121 |
June 23, 2021 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:00.0 | 2,769 | 2:31.6 | 100 | 645 | 147 | 19 |
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 12 | 18 |
| 2:00.0 | 211 | 2:22.1 | 122 | 719 | 11 | 20 |
| 3:00.0 | 216 | 2:18.8 | 131 | 749 | 12 | 21 |
| 4:00.0 | 182 | 2:44.8 | 78 | 568 | 9 | 19 |
| 5:00.0 | 205 | 2:26.3 | 112 | 684 | 11 | 20 |
| 6:00.0 | 171 | 2:55.4 | 65 | 523 | 8 | 17 |
| 7:00.0 | 177 | 2:49.4 | 72 | 547 | 9 | 13 |
| 8:00.0 | 183 | 2:43.9 | 79 | 573 | 9 | 14 |
| 9:00.0 | 213 | 2:20.8 | 125 | 731 | 12 | 21 |
| 10:00.0 | 211 | 2:22.1 | 122 | 719 | 11 | 22 |
| 11:00.0 | 190 | 2:37.8 | 89 | 606 | 10 | 19 |
| 12:00.0 | 215 | 2:19.5 | 129 | 743 | 12 | 22 |
| 13:00.0 | 240 | 2:05.0 | 179 | 916 | 15 | 26 |
| 14:00.0 | 139 | 3:35.8 | 35 | 419 | 6 | 15 |
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Workout Graph
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