Fernando Leanes 7:00 row
1,569
Meters
7:00.0
Time
2:13.8
Pace
91
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Stroke Count | 150 |
| Drag Factor | 123 |
June 20, 2021 09:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,569 | 2:13.8 | 146 | 802 | 91 | 21 |
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 12 | 19 |
| 2:00.0 | 212 | 2:21.5 | 124 | 725 | 12 | 18 |
| 3:00.0 | 220 | 2:16.3 | 138 | 775 | 12 | 21 |
| 4:00.0 | 220 | 2:16.3 | 138 | 775 | 12 | 21 |
| 5:00.0 | 221 | 2:15.7 | 140 | 781 | 13 | 21 |
| 6:00.0 | 232 | 2:09.3 | 162 | 857 | 14 | 24 |
| 7:00.0 | 252 | 1:59.0 | 207 | 1013 | 16 | 26 |
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Workout Graph
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