Fernando Leanes 7:00 row
1,570
Meters
7:00.0
Time
2:13.7
Pace
90
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 21 |
| Stroke Count | 148 |
| Drag Factor | 123 |
June 20, 2021 10:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,570 | 2:13.7 | 146 | 803 | 90 | 21 |
| 1:00.0 | 198 | 2:31.5 | 101 | 646 | 10 | 17 |
| 2:00.0 | 218 | 2:17.6 | 134 | 762 | 12 | 19 |
| 3:00.0 | 226 | 2:12.7 | 150 | 814 | 13 | 19 |
| 4:00.0 | 228 | 2:11.5 | 154 | 828 | 13 | 21 |
| 5:00.0 | 218 | 2:17.6 | 134 | 762 | 12 | 21 |
| 6:00.0 | 232 | 2:09.3 | 162 | 857 | 14 | 24 |
| 7:00.0 | 249 | 2:00.4 | 200 | 988 | 16 | 27 |
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Workout Graph
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