Fernando Leanes 7:00 row
1,470
Meters
7:00.0
Time
2:22.8
Pace
83
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 21 |
| Stroke Count | 144 |
| Drag Factor | 120 |
June 17, 2021 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,470 | 2:22.8 | 120 | 713 | 83 | 21 |
| 1:00.0 | 209 | 2:23.5 | 118 | 707 | 11 | 18 |
| 2:00.0 | 243 | 2:03.4 | 186 | 940 | 15 | 24 |
| 3:00.0 | 173 | 2:53.4 | 67 | 530 | 8 | 17 |
| 4:00.0 | 239 | 2:05.5 | 177 | 909 | 15 | 25 |
| 5:00.0 | 188 | 2:39.5 | 86 | 596 | 9 | 18 |
| 6:00.0 | 258 | 1:56.2 | 223 | 1066 | 17 | 26 |
| 7:00.0 | 161 | 3:06.3 | 54 | 486 | 8 | 16 |
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Workout Graph
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