Fernando Leanes 30:00 row
6,459
Meters
30:00.0
Time
2:19.3
Pace
374
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 22 |
| Stroke Count | 658 |
| Drag Factor | 120 |
June 08, 2021 11:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,459 | 2:19.3 | 129 | 745 | 374 | 22 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 22 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 23 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 24 |
| 20:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 19 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 22 |
| 30:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 21 |
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Workout Graph
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