Fernando Leanes 30:00 row
6,639
Meters
30:00.0
Time
2:15.5
Pace
388
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 21 |
| Stroke Count | 635 |
| Drag Factor | 122 |
April 27, 2021 11:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,639 | 2:15.5 | 140 | 783 | 388 | 21 |
| 2:00.0 | 470 | 2:07.6 | 168 | 878 | 29 | 21 |
| 4:00.0 | 423 | 2:21.8 | 123 | 722 | 24 | 17 |
| 6:00.0 | 459 | 2:10.7 | 157 | 839 | 27 | 20 |
| 8:00.0 | 430 | 2:19.5 | 129 | 743 | 24 | 19 |
| 10:00.0 | 460 | 2:10.4 | 158 | 842 | 28 | 22 |
| 12:00.0 | 421 | 2:22.5 | 121 | 716 | 23 | 20 |
| 14:00.0 | 479 | 2:05.2 | 178 | 912 | 30 | 23 |
| 16:00.0 | 422 | 2:22.1 | 122 | 719 | 23 | 20 |
| 18:00.0 | 481 | 2:04.7 | 180 | 920 | 30 | 26 |
| 20:00.0 | 375 | 2:40.0 | 85 | 594 | 19 | 17 |
| 22:00.0 | 494 | 2:01.4 | 195 | 972 | 32 | 26 |
| 24:00.0 | 407 | 2:27.4 | 109 | 675 | 22 | 19 |
| 26:00.0 | 472 | 2:07.1 | 170 | 886 | 29 | 24 |
| 28:00.0 | 475 | 2:06.3 | 174 | 897 | 29 | 26 |
| 30:00.0 | 370 | 2:42.1 | 82 | 582 | 19 | 19 |
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Workout Graph
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