Fernando Leanes 30:00 row
5,706
Meters
30:00.0
Time
2:37.7
Pace
323
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 17 |
| Stroke Count | 511 |
| Drag Factor | 124 |
March 19, 2021 11:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,706 | 2:37.7 | 89 | 606 | 323 | 17 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 19 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 19 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 19 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 20 |
| 25:00.0 | 468 | 5:20.5 | 11 | 336 | 25 | 9 |
| 30:00.0 | 940 | 2:39.5 | 86 | 596 | 53 | 17 |
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Workout Graph
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