Fernando Leanes 5:21 row
710
Meters
5:21.9
Time
3:46.6
Pace
35
Calories
92
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 11 |
| Stroke Count | 66 |
| Drag Factor | 115 |
January 25, 2026 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:21.9 | 710 | 3:46.6 | 30 | 403 | 35 | 11 | 92 |
| 5:00.0 | 660 | 3:47.2 | 30 | 402 | 33 | 12 | 93 |
| 5:21.9 | 50 | 3:39.0 | 33 | 414 | 2 | 11 | 91 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.