Adam P. Venanzi 8:11 SkiErg
1,624
Meters
8:11.5
Time
2:31.3
Pace
87
Calories
127
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 15 |
| Stroke Count | 225 |
| Drag Factor | 65 |
February 13, 2025 20:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:11.5 | 1,624 | 2:31.3 | 101 | 647 | 15 | 127 |
| 4:00.0 | 802 | 2:29.6 | 104 | 659 | 19 | 122 |
| 8:00.0 | 801 | 2:29.8 | 104 | 658 | 18 | 131 |
| 8:11.5 | 21 | 4:33.8 | 17 | 358 | 9 | 130 |
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Workout Graph
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