Adam P. Venanzi 1000m row
1,000
Meters
4:39.4
Time
2:19.7
Pace
55
Calories
92
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 18 |
| Stroke Count | 83 |
| Drag Factor | 102 |
January 28, 2025 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.4 | 1,000 | 2:19.7 | 128 | 741 | 18 | 92 |
| 0:57.8 | 200 | 2:24.5 | 116 | 699 | 18 | 69 |
| 0:56.3 | 400 | 2:20.7 | 126 | 731 | 18 | 99 |
| 0:55.9 | 600 | 2:19.7 | 128 | 741 | 17 | 97 |
| 0:54.8 | 800 | 2:17.0 | 136 | 768 | 18 | 106 |
| 0:54.7 | 1,000 | 2:16.7 | 137 | 771 | 19 | 90 |
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Workout Graph
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