Adam P. Venanzi 1200m row
1,200
Meters
5:39.0
Time
2:21.2
Pace
68
Calories
100
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 18 |
| Stroke Count | 102 |
| Drag Factor | 102 |
January 27, 2025 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.0 | 1,200 | 2:21.2 | 124 | 727 | 18 | 100 |
| 1:25.2 | 300 | 2:22.0 | 122 | 720 | 19 | 78 |
| 1:25.0 | 600 | 2:21.6 | 123 | 723 | 18 | 109 |
| 1:24.7 | 900 | 2:21.1 | 124 | 728 | 18 | 106 |
| 1:24.1 | 1,200 | 2:20.1 | 127 | 737 | 17 | 109 |
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Workout Graph
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