Adam P. Venanzi 2500m row
2,500
Meters
11:43.5
Time
2:20.7
Pace
140
Calories
112
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 17 |
| Stroke Count | 199 |
| Drag Factor | 102 |
January 19, 2025 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:43.5 | 2,500 | 2:20.7 | 126 | 732 | 17 | 112 |
| 2:20.6 | 500 | 2:20.6 | 126 | 733 | 17 | 108 |
| 2:20.6 | 1,000 | 2:20.6 | 126 | 733 | 17 | 117 |
| 2:20.8 | 1,500 | 2:20.8 | 125 | 731 | 17 | 107 |
| 2:20.8 | 2,000 | 2:20.8 | 125 | 731 | 17 | 119 |
| 2:20.7 | 2,500 | 2:20.7 | 126 | 732 | 17 | 112 |
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Workout Graph
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