Adam P. Venanzi 12:06 row
2,557
Meters
12:06.0
Time
2:21.9
Pace
144
Calories
76
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 19 |
| Stroke Count | 230 |
| Drag Factor | 101 |
December 05, 2024 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.0 | 2,557 | 2:21.9 | 122 | 721 | 19 | 76 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 19 | 74 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 19 | 76 |
| 12:06.0 | 445 | 2:21.5 | 123 | 724 | 19 | 79 |
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Workout Graph
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