Adam P. Venanzi 12:29 row
2,635
Meters
12:29.5
Time
2:22.2
Pace
148
Calories
79
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 18 |
| Stroke Count | 228 |
| Drag Factor | 100 |
December 04, 2024 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:29.5 | 2,635 | 2:22.2 | 122 | 718 | 18 | 79 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 19 | 119 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 18 | 118 |
| 12:29.5 | 535 | 2:19.7 | 128 | 741 | 17 |
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Workout Graph
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