Adam P. Venanzi 8:32 row
1,620
Meters
8:32.6
Time
2:38.2
Pace
85
Calories
106
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 21 |
| Stroke Count | 183 |
| Drag Factor | 101 |
November 28, 2024 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:32.6 | 1,620 | 2:38.2 | 88 | 604 | 21 | 106 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 22 | 108 |
| 8:32.6 | 684 | 2:35.4 | 93 | 620 | 21 | 104 |
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Workout Graph
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