Adam P. Venanzi 10:00 row
2,035
Meters
10:00.0
Time
2:27.4
Pace
110
Calories
137
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 97 |
August 26, 2024 21:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,035 | 2:27.4 | 109 | 675 | 110 | 19 | 137 |
| 2:00.0 | 407 | 2:27.4 | 109 | 675 | 22 | 21 | 108 |
| 4:00.0 | 408 | 2:27.0 | 110 | 678 | 22 | 20 | 130 |
| 6:00.0 | 403 | 2:28.8 | 106 | 664 | 22 | 18 | 146 |
| 8:00.0 | 408 | 2:27.0 | 110 | 678 | 22 | 18 | 153 |
| 10:00.0 | 410 | 2:26.3 | 112 | 684 | 22 | 18 | 151 |
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Workout Graph
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