Adam P. Venanzi 1200m row
1,200
Meters
5:54.1
Time
2:27.5
Pace
64
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 18 |
| Stroke Count | 108 |
| Drag Factor | 111 |
February 19, 2023 21:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:54.1 | 1,200 | 2:27.5 | 109 | 675 | 18 |
| 1:29.2 | 300 | 2:28.6 | 107 | 666 | 19 |
| 1:29.1 | 600 | 2:28.5 | 107 | 667 | 18 |
| 1:28.2 | 900 | 2:27.0 | 110 | 679 | 18 |
| 1:27.6 | 1,200 | 2:26.0 | 112 | 687 | 18 |
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1200 m