Adam P. Venanzi 1200m SkiErg
1,200
Meters
5:59.6
Time
2:29.8
Pace
64
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 20 |
| Stroke Count | 124 |
| Drag Factor | 59 |
February 11, 2023 20:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:59.6 | 1,200 | 2:29.8 | 104 | 658 | 20 |
| 1:34.5 | 300 | 2:37.5 | 90 | 608 | 20 |
| 1:31.4 | 600 | 2:32.3 | 99 | 640 | 21 |
| 1:29.2 | 900 | 2:28.6 | 107 | 666 | 22 |
| 1:24.4 | 1,200 | 2:20.6 | 126 | 732 | 20 |
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1200 m