Adam P. Venanzi 1000m row
1,000
Meters
4:34.6
Time
2:17.3
Pace
56
Calories
145
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 22 |
| Stroke Count | 101 |
| Drag Factor | 110 |
January 15, 2023 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.6 | 1,000 | 2:17.3 | 135 | 765 | 22 | 145 |
| 1:08.5 | 250 | 2:17.0 | 136 | 768 | 24 | 135 |
| 1:09.6 | 500 | 2:19.2 | 130 | 746 | 22 | 146 |
| 1:09.4 | 750 | 2:18.8 | 131 | 750 | 22 | 150 |
| 1:07.0 | 1,000 | 2:14.0 | 145 | 800 | 21 | 152 |
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Workout Graph
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1000 m