Adam P. Venanzi 1000m row
1,000
Meters
4:43.6
Time
2:21.8
Pace
56
Calories
137
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 97 |
| Drag Factor | 111 |
January 14, 2023 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.6 | 1,000 | 2:21.8 | 123 | 722 | 20 | 137 |
| 1:11.0 | 250 | 2:22.0 | 122 | 720 | 22 | 134 |
| 1:11.6 | 500 | 2:23.2 | 119 | 710 | 20 | 136 |
| 1:11.9 | 750 | 2:23.8 | 118 | 705 | 20 | 139 |
| 1:09.2 | 1,000 | 2:18.4 | 132 | 754 | 20 | 142 |
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1000 m