Adam P. Venanzi 1000m row

1,000

Meters

4:38.4

Time

2:19.2

Pace

56

Calories

Average Watts130
Calories Per Hour746
Stroke Rate21
Stroke Count100
Drag Factor112

January 13, 2023 20:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

1000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
4:38.4 1,000 2:19.2 130 746 21
1:11.0 250 2:22.0 122 720 22
1:09.7 500 2:19.4 129 744 22
1:09.3 750 2:18.6 131 752 22
1:08.4 1,000 2:16.8 137 770 21

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Workout Graph

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