Adam P. Venanzi 1000m row
1,000
Meters
4:38.4
Time
2:19.2
Pace
56
Calories
Average Watts | 130 |
---|---|
Calories Per Hour | 746 |
Stroke Rate | 21 |
Stroke Count | 100 |
Drag Factor | 112 |
January 13, 2023 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:38.4 | 1,000 | 2:19.2 | 130 | 746 | 21 |
1:11.0 | 250 | 2:22.0 | 122 | 720 | 22 |
1:09.7 | 500 | 2:19.4 | 129 | 744 | 22 |
1:09.3 | 750 | 2:18.6 | 131 | 752 | 22 |
1:08.4 | 1,000 | 2:16.8 | 137 | 770 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.
1000 m