Adam P. Venanzi 1000m row
1,000
Meters
4:12.9
Time
2:06.4
Pace
61
Calories
138
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 20 |
| Stroke Count | 84 |
| Drag Factor | 113 |
January 12, 2023 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.9 | 1,000 | 2:06.4 | 173 | 895 | 20 | 138 |
| 1:03.8 | 250 | 2:07.6 | 168 | 879 | 20 | 119 |
| 1:03.8 | 500 | 2:07.6 | 168 | 879 | 20 | 135 |
| 1:03.5 | 750 | 2:07.0 | 171 | 888 | 20 | 147 |
| 1:01.8 | 1,000 | 2:03.6 | 185 | 937 | 20 | 153 |
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Workout Graph
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1000 m