Adam P. Venanzi 1000m row
1,000
Meters
4:49.9
Time
2:24.9
Pace
53
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 112 |
January 11, 2023 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.9 | 1,000 | 2:24.9 | 115 | 695 | 21 |
| 1:13.3 | 250 | 2:26.6 | 111 | 682 | 25 |
| 1:13.1 | 500 | 2:26.2 | 112 | 685 | 21 |
| 1:12.5 | 750 | 2:25.0 | 115 | 695 | 21 |
| 1:11.0 | 1,000 | 2:22.0 | 122 | 720 | 19 |
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1000 m