Adam P. Venanzi 1000m row
1,000
Meters
4:57.7
Time
2:28.8
Pace
52
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 112 |
January 08, 2023 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.7 | 1,000 | 2:28.8 | 106 | 665 | 20 |
| 1:15.7 | 250 | 2:31.4 | 101 | 647 | 22 |
| 1:14.8 | 500 | 2:29.6 | 105 | 659 | 22 |
| 1:14.5 | 750 | 2:29.0 | 106 | 664 | 19 |
| 1:12.7 | 1,000 | 2:25.4 | 114 | 691 | 18 |
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1000 m