Adam P. Venanzi 1000m row
1,000
Meters
4:16.4
Time
2:08.2
Pace
60
Calories
146
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 19 |
| Stroke Count | 84 |
| Drag Factor | 112 |
January 07, 2023 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.4 | 1,000 | 2:08.2 | 166 | 871 | 19 | 146 |
| 1:06.0 | 250 | 2:12.0 | 152 | 823 | 20 | 131 |
| 1:04.4 | 500 | 2:08.8 | 164 | 863 | 20 | 148 |
| 1:03.5 | 750 | 2:07.0 | 171 | 888 | 20 | 152 |
| 1:02.5 | 1,000 | 2:05.0 | 179 | 916 | 19 | 156 |
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1000 m