Adam P. Venanzi 1000m row
1,000
Meters
4:33.5
Time
2:16.7
Pace
56
Calories
134
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 17 |
| Stroke Count | 78 |
| Drag Factor | 112 |
January 06, 2023 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.5 | 1,000 | 2:16.7 | 137 | 771 | 17 | 134 |
| 1:09.0 | 250 | 2:18.0 | 133 | 758 | 19 | 128 |
| 1:08.6 | 500 | 2:17.2 | 136 | 766 | 17 | 137 |
| 1:08.4 | 750 | 2:16.8 | 137 | 770 | 17 | 133 |
| 1:07.5 | 1,000 | 2:15.0 | 142 | 789 | 16 | 139 |
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Workout Graph
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1000 m