Adam P. Venanzi 1000m row
1,000
Meters
4:48.7
Time
2:24.3
Pace
54
Calories
128
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 19 |
| Stroke Count | 91 |
| Drag Factor | 112 |
January 04, 2023 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.7 | 1,000 | 2:24.3 | 116 | 700 | 19 | 128 |
| 1:12.9 | 250 | 2:25.8 | 113 | 688 | 20 | 120 |
| 1:12.5 | 500 | 2:25.0 | 115 | 695 | 19 | 129 |
| 1:11.9 | 750 | 2:23.8 | 118 | 705 | 18 | 132 |
| 1:11.3 | 1,000 | 2:22.6 | 121 | 715 | 19 | 134 |
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Workout Graph
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1000 m