Adam P. Venanzi 1000m row
1,000
Meters
4:37.7
Time
2:18.8
Pace
56
Calories
125
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 19 |
| Stroke Count | 87 |
| Drag Factor | 111 |
January 03, 2023 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.7 | 1,000 | 2:18.8 | 131 | 749 | 19 | 125 |
| 1:10.7 | 250 | 2:21.4 | 124 | 726 | 20 | 118 |
| 1:10.0 | 500 | 2:20.0 | 128 | 738 | 19 | 126 |
| 1:09.0 | 750 | 2:18.0 | 133 | 758 | 18 | 126 |
| 1:07.9 | 1,000 | 2:15.8 | 140 | 780 | 19 | 133 |
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Workout Graph
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1000 m