Adam P. Venanzi 1000m row
1,000
Meters
4:41.1
Time
2:20.5
Pace
56
Calories
125
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 111 |
January 02, 2023 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.1 | 1,000 | 2:20.5 | 126 | 733 | 19 | 125 |
| 1:11.5 | 250 | 2:23.0 | 120 | 711 | 22 | 115 |
| 1:10.9 | 500 | 2:21.8 | 123 | 722 | 19 | 126 |
| 1:09.8 | 750 | 2:19.6 | 129 | 742 | 19 | 128 |
| 1:08.9 | 1,000 | 2:17.8 | 134 | 760 | 19 | 133 |
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Workout Graph
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