Adam P. Venanzi 3:00 row
627
Meters
3:00.0
Time
2:23.5
Pace
34
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 24 |
| Stroke Count | 72 |
| Drag Factor | 111 |
December 21, 2022 15:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 627 | 2:23.5 | 118 | 707 | 24 |
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 27 |
| 2:00.0 | 208 | 2:24.2 | 117 | 701 | 24 |
| 3:00.0 | 212 | 2:21.5 | 124 | 725 | 21 |
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Workout Graph
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