Adam P. Venanzi 25:00 row
5,034
Meters
25:00.1
Time
2:28.9
Pace
274
Calories
133
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 18 |
| Stroke Count | 471 |
| Drag Factor | 112 |
November 25, 2022 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.1 | 5,034 | 2:28.9 | 106 | 664 | 18 | 133 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 20 | 128 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 19 | 131 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 661 | 19 | 132 |
| 20:00.0 | 1,005 | 2:29.2 | 105 | 662 | 18 | 133 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 671 | 18 | 141 |
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Workout Graph
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