Adam P. Venanzi 15:58 row
3,258
Meters
15:58.9
Time
2:27.1
Pace
180
Calories
123
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 22 |
| Stroke Count | 470 |
| Drag Factor | 112 |
November 22, 2022 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:58.9 | 3,258 | 2:27.1 | 110 | 677 | 22 | 123 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 23 | 117 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 24 | 123 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 686 | 23 | 126 |
| 15:58.8 | 199 | 2:27.7 | 109 | 673 | 21 | 129 |
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Workout Graph
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