Adam P. Venanzi 10:00 row
2,161
Meters
10:00.0
Time
2:18.8
Pace
123
Calories
129
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 110 |
September 30, 2022 20:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,161 | 2:18.8 | 131 | 750 | 19 | 129 |
| 2:00.0 | 425 | 2:21.1 | 124 | 728 | 22 | 120 |
| 4:00.0 | 429 | 2:19.8 | 128 | 740 | 21 | 125 |
| 6:00.0 | 430 | 2:19.5 | 129 | 743 | 19 | 125 |
| 8:00.0 | 433 | 2:18.5 | 132 | 752 | 17 | 134 |
| 10:00.0 | 444 | 2:15.1 | 142 | 788 | 17 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.