Adam P. Venanzi 17:12 SkiErg
3,591
Meters
17:12.8
Time
2:23.8
Pace
201
Calories
140
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 15 |
| Stroke Count | 258 |
| Drag Factor | 62 |
December 07, 2021 20:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:12.8 | 3,591 | 2:23.8 | 118 | 705 | 15 | 140 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 15 | 128 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 14 | 133 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 733 | 15 | 147 |
| 17:12.0 | 485 | 2:16.0 | 139 | 777 | 17 | 150 |
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Workout Graph
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