Adam P. Venanzi 20:35 SkiErg
4,522
Meters
20:35.4
Time
2:16.5
Pace
262
Calories
151
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Stroke Count | 436 |
| Drag Factor | 65 |
February 17, 2021 15:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:35.4 | 4,522 | 2:16.5 | 137 | 772 | 21 | 151 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 15 | 143 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 21 | 148 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 24 | 148 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 25 | 156 |
| 20:35.0 | 131 | 2:13.5 | 147 | 805 | 22 | 159 |
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Workout Graph
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